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Category Archives: Health

Wine And Cheese Tasting
January 2, 2021January 2, 2021

How To Host A Wine & Cheese Tasting

Hello, Darlings! Today let’s talk about How To Host A… Read More
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How To Make An Instagram Worthy Charcuterie Board
January 1, 2021January 2, 2021

How To Make A Delicious And Instagram Worthy Charcuterie Board

Hello, Darlings! Today’s topic is How To Make A Delicious… Read More
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Keto-Friendly Soups
November 3, 2020November 1, 2020

Keto-Friendly Soup Recipes

Hello, Darlings! Today is all about Keto-Friendly Soup Recipes. Soup… Read More
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October 14, 2020October 12, 2020

Keto Diet- How To Do A Beef And Butter Fast

Hello, Darlings! Today’s topic is Keto Diet-How To Do A… Read More
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how do I know when I am fat-adapted
October 13, 2020October 12, 2020

Keto Diet- How Do I Know When I Am Fat-Adapted

Hello, Darlings! Today’s topic is Keto Diet- How Do I… Read More
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Dining Out Keto Diet
October 7, 2020October 4, 2020

Tips And Tricks To Eating Out On The Keto Diet

Hello, Darlings! Today I am going to talk about Tips… Read More
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keto friendly meals
September 30, 2020September 29, 2020

My Favorite Keto Meals To Make At Home

Hello, Darlings! Today I am going to share My Favorite… Read More
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fat bombs
September 29, 2020September 28, 2020

Keto Diet- What Is A Fat Bomb?

Hello, Darlings! Today I am going to talk about Keto… Read More
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how to deal with keto flu
September 11, 2020September 11, 2020

How To Deal With The Keto Flu

Hello, Darlings! Today we are going to talk about how… Read More
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Keto Diet Day 1- What To Eat
September 8, 2020September 6, 2020

Keto Diet Day 1- What Do I Eat?

Hello, Darlings! Keto Diet Day 1- What Do I Eat?… Read More
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Step One On Keto Diet- Baseline Measurements
September 4, 2020September 4, 2020

Ready To Start Keto Diet?- First Baseline Measurements

Hello, Darlings! Today we are talking about Ready To Start… Read More
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Hello Darlings

Welcome to Nifty50 and Fabulous! My name is Regan, petite, curvy, southern and sassy. Loving life as an empty nester. Join me on my journey to share lifestyle and fashion tips to help create a lifestyle you will love

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Join Me On My Sugar Detox Journey

21 Day Sugar Detox- Fruit Is “Nature’s Candy”

How To Survive The Weekends On Sugar Detox Program

Friday With Friends- Sugar And Sleep

Sugar Detox And Sleep- Ways To Help You Sleep Better

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