Back On Keto Diet- Round 2 The Next 30 lbs

Back On Keto Diet

Hello, Darlings! Today we are Back On Keto Diet- Round 2 The Next 30 lbs. I fell off the wagon after my bout with COVID. Between my birthday celebrations and my girl’s trip, I have been eating way too many carb, sugars, and alcohol. Today is my day to start fresh, and I am ready and excited Remember, the Keto Diet is no sugar, less than 20 gram of carbs, moderate protein, and lots of good fats. Many people jump… Read More

Tips To Ease Pain And Heal From Plantar Fasciitis

Tips To Ease Pain And Heal From Plantar Fasciitis

Hello, Darlings! Today we are talking about Tips To Ease Pain And Heal From Plantar Fasciitis. The first time it happened, the cause was poor shoe selection when I was traveling to Italy. Days of constant walking on flat sandals caused plantar fasciitis, an inflammation of the band of tissue that runs along the bottom of the foot. It took over a year for it to heal properly. During that time I was in constant pain, especially first thing in… Read More

Color Inspiration For March- Green

Color Inspiration For March- Go Green

Hello, Darlings! Today’s topic is Color Inspiration For March- Green. When you think of March, the first thing that pops into my mind is St. Patrick’s Day. First off, I am not Irish, until this year, I had no green in my wardrobe. I have nothing against green, I just did not feel confident in wearing it. The color is actually a part of my Winter Seasonal Color Palette. Matter a fact, I have several shades of green to play… Read More